When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Your 30s shape how hard or manageable life feels later on. People who miss these 11 life lessons often carry the consequences ...

For years, many Indians believed family would take care of them in old age. But smaller families, rising costs, and longer ...

Companies that hire Culture Coaches are finding that their employees are increasingly happier, less overwhelmed, have tools ...

One way to get that pleasure is to seek retaliation. Additional brain scan studies have shown that when people imagine ...

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

The way a boy grows up, and the connection he has with his mother, can greatly affect him as an adult man. So, if a man has ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Relationship experts share how to get over your ex, heal from heartbreak, and ultimately move on with 12 fool-proof tips in ...

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