Image of a woman whose head is illustrated with clouds. Everyone knows what it’s like to wake up on the wrong side of the bed. Some days, you might feel like nothing is going your way, and this can ...

Catastrophizing is a common thought pattern in which you think about a situation as being a catastrophe or imagine the worst possible outcome of an action or situation. When catastrophizing, a person ...

Everyone knows what it's like to wake up on the wrong side of the bed. Some days, you might feel like nothing is going your way, and this can impact your mood and motivation. But people who struggle ...