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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Person-centered therapy, also known as Rogerian therapy or client-based therapy, employs a non-authoritative approach that allows clients to take more of a lead in sessions such that, in the process, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Nancy Redd Shifts in the number of daylight hours — due to changing seasons or ...