I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies – all in a quick, convenient scoop added to coffee or a smoothie. There is no question that ...

Whether you’re seeking a powder to enhance your morning coffee, a blend to add to smoothies or a supplement to promote relaxation, there are a few key features to look for. Helen Bell ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

When it comes to protein powder vs. whole foods, it depends on your lifestyle. Protein powders are super convenient for hitting your protein goals, especially on a high-protein diet, and they can ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...