Have you ever heard of the helicopter? The pretzel dip? The coital alignment technique that's designed specifically for ...

Related: The Mouth-Watering Barbecue at this No-Frills Restaurant is Worth the Drive from Anywhere in Florida Related: The Tiny Diner in Florida that Locals Swear has the Best Waffles in the State ...

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...

Explore the art of yoga with our step-by-step guide to mastering the inversion leg behind the head balance pose. Perfect for ...

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

A relatively new spacecraft company, Inversion, revealed its new “on demand” delivery vehicle Wednesday evening during a splashy ceremony at its factory in Los Angeles. The company said it is building ...

A shop packed with costumes, gag gifts and makeup has been a constant on Calle Ocho for more than 50 years. Now, Las Casas de los Trucos is getting ready for the busy stretch before Halloween. La Casa ...

The government shutdown 2025 will continue through the holiday weekend and the Oct. 13 holiday, Columbus Day, with a Senate vote failing to reopen the government on Thursday. The Senate returns today, ...