If you've been struggling with menopause-related mental fogginess, we've got exciting news: Cutting-edge research suggests ...

You might have expected the best brain workout to be word games, but we’ve rounded up six unconventional balance exercises ...

A new study found that arts and cultural activities, like reading, listening to music, or visiting museums, were linked to ...

Regular engagement in arts and cultural activities may be linked to slower biological aging, according to new research.

Micro walks” can be just a few minutes at a time, scattered throughout the day instead of being done in one long exercise ...

What if one of the most powerful things you can do to prevent dementia isn’t a crossword, a Mediterranean diet or a nightly ...

Strengthening leg muscles can help prevent or delay cognitive decline, as evidenced by research showing that ...

Scientists suggest creative hobbies like painting, dancing and museum visits may support healthier ageing by improving ...

A new mouse model-based study shows how poststroke environmental enrichment attenuates chronic inflammation, promoting ...

You’ve probably spotted them lined up in the refrigerated aisle, those tiny and unassuming bottles that look like a bright ...

A growing body of research suggests that regularly eating this affordable protein may lower Alzheimer's disease risk.

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how ...