‘How I Broke 3:30 in the Marathon—After 3 Kids and a Decade Away From the Distance’

Below are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25 ...
Paulick Report

‘Still Hard To Believe’: Fireman Dan Wins Speed To Spare Six Months After $8,500 Claim

Jason Coney had buyer's remorse after claiming the gelding in February, but friend Riley Rycroft believed he would win ...

California e-bike bill could create sidewalk speed limit for all

Assembly Bill 2346 would require point-of-sale education and establish guidelines for multi-use trail speed limits.

Nike Run Coach Chris Bennett’s Best Training Hack? Know When to Pivot.

THERE ARE FEW moments in a runner’s life that can compare to the excitement that surrounds the delivery of the training plan.