ATLANTA —Tropical Smoothie Cafe is adding three protein smoothies to its menu for a limited time. Cherry berry blends dark ...

A doctor and nutrition expert put blueberries to the test, eating them daily for a week to uncover their real impact on energy, digestion, and overall health — and the results might surprise you.

For breakfast, I start my day a bit late again and eat a coconut yogurt parfait with grainless granola and sliced banana, ...