When Arthur Tres put on the virtual reality headset, he became another person. The device was connected to a woman across the room, who inhabited his body in the swap. Their movements were ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Have you ever found yourself desperately wanting change yet somehow remaining stuck in the same patterns? Perhaps you've bought the books, taken the courses, set the goals—and still found yourself ...

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...

Self-efficacy can be defined as the belief that you can be successful when carrying out a certain task. The idea of a self-efficacy theory was first proposed in the 1960s by Albert Bandura, a Stanford ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

In a recent perspective review, researchers attempt to collate and discuss scientific knowledge on the concept of the ‘immune self’ and use raw T cell assays, nine amino-long pathogen-derived peptides ...

Self-esteem is how a person thinks and feels about their own qualities and characteristics. A person who has positive thoughts about their qualities and characteristics has high self-esteem. On the ...