New Castle, Delaware isn’t just photogenic – it’s the kind of place where cobblestone streets and colonial architecture make your Instagram followers think you’ve discovered time travel.
Tufts psychologist Dr. Alice Connors-Kellgren said self-care is a practice that helps reduce stress and manage stress responses. Connors-Kellgren said getting 7-9 hours of sleep with a consistent ...
Join me as I create a UGC video in the self-care niche, sharing practical tips and creative examples for brands. Learn how to ...
Are you entering “the high-touch era”? If you don’t know what that means, you’re probably not. But apparently it’s the ...
When one part of your life is off, everything feels off. Here’s why neglecting self-care creates emotional turmoil and how ...
Beauty routines stopped feeling indulgent and started feeling obligatory. Here are beauty rituals that feel like self-care ...
Including leave-in conditioner, scalp wipes, shine mist, and more ...
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Self-care beauty products that give back
Dina learns about beauty products that support meaningful causes from beauty expert Meera Estrada.
Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to increased well-being.
Jonathan Kwan is an Assistant Professor of Philosophy at New York University Abu Dhabi and was previously the Markkula Center’s Inclusive Excellence Postdoctoral Fellow in Immigration Ethics. Views ...
The model recently opened up about her struggles with acne.
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