The fiber arts have gained more popularity, particularly after the pandemic, as the trend of an analog life — less phones and ...

In LMT’s latest edition of Cuidando Lo Nuestro, we highlight self-care, mental health resources and local support. And see ...

Investigators sought to determine whether true self-acupressure could improve cancer-related fatigue in women with ovarian cancer compared with sham self-acupressure and usual care.

There is an omnipresent loneliness that many people recognise but cannot put their finger to: the feeling of being surrounded by voices online yet feeling unseen as a person.

New book offers a rebel's guide to aging well—a science-backed, sustainable wellness framework for midlife and beyond.

This Valentine's season, self-care takes centre stage as everyday rituals help nurture the skin, calm the mind and encourage ...

Self-care refers to daily actions that maintain emotional, mental, and physical balance. For students, self-care includes exercise, mindful relaxation, digital balance, and organized routines.

Research reveals dual benefits as engaging programs improve resident quality of life and staff well-being.

Megan Thee Stallion shares how she found love with Klay Thompson, feels "overly comfortable," and gives fans a peek at her ...

A Place for Mom reports that 78% of caregivers experience burnout, often alongside emotional, physical, and financial stress, highlighting the complexities of family caregiving.

The federal government has stepped up efforts to position self-care as a national health priority, calling for stronger advocacy and coordinated action at national and sub-national levels to drive ...