In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for maintaining balance, especially during stressful ...
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20 self-care ideas to support your mental health
When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...
You know that saying “You can’t pour from an empty cup”? It really hits the nail on the head. When you’re running on empty, it’s practically impossible to be there for others in the way you’d like to ...
With the federal government retreating from climate action, cities and states have increasingly stepped in to ease emissions and address the crisis. But new research finds that those efforts often ...
In a bid to avert a potential US ban over so-called security concerns, popular social media platform TikTok announced on Friday that it had closed a deal to establish a majority United States-owned ...
Reports suggest more US users are deleting TikTok after a new agreement secured the app’s future in the US. We’d like to hear why – or why not The Guardian’s journalism is independent. We will earn a ...
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Over half of seniors will need help with eating, getting dressed or other basic activities at some point, according to the U.S. Department of Health and Human Services, and the cost of help continues ...
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