Join me as I create a UGC video in the self-care niche, sharing practical tips and creative examples for brands. Learn how to ...

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Wellness practitioner Sherry Mukasa Matemachani shared self-care ideas and safety resources for Galentine's Day celebrations, ...

Far from being a ‘sad’ holiday, Valentine’s Day can actually highlight the benefits of being single for a lot of us.

Put an end to endless swiping and make real romantic connections ...

With training and planning, self-injecting your rheumatoid arthritis medication may be easier than you think.

Every home needs a fast, reliable thermometer. The Kinsa Quickcare gives eight-second readings and pairs with the free Kinsa app for symptom and medication tracking. The Smart Ear Thermometer provides ...

Princess-like skin isn’t born—it’s built through discipline, rest, and rituals any woman can add to her daily routine ...

Deer might be graceful visitors in the wild, but when they wander into your garden, they can turn prized blooms into a ...

Your skin repairs itself while you sleep; proper cleansing is key to preserving firmness and freshness ...

Rouge General’s Verity HealthNet partners with nearly 100 self-funded employer groups across Louisiana to deliver lower monthly premiums and deductibles.