About Alison Canavan Alison Canavan is a transformational coach, speaker, and wellness expert whose work bridges mental health, leadership, and performance. She teaches audiences around the world to ...

Getting together with someone who doubles as cheerleader and critic can help tackle tasks that fall outside the realm of work ...

As Black History Month highlights the leaders shaping community life and cultural legacy, one Indianapolis organization is ...

Virgo Horoscope for Today February 19, 2026, Thursday - Virgo Horoscope for To Thursday: Explore your day with our daily Astrology predictions in love, career, finance, and health while you balance ...

Communication is key in any relationship, but sometimes things fall through the cracks. Our daily couple horoscope can help you find what's been lost and maintain that spark!

As the winter chill fades and the sun begins to shine, it’s the perfect time to refresh and renew yourself for the upcoming spring season. A glow-up isn’t just about looking good on the outside — it’s ...

In the present times when things move at a faster pace, the constant demand for attention and emotions can seem overwhelming. A new form of mental self-care, called energy protection is helping to ...

Healing workshops — exploring themes like identity and self-acceptance — provide tools that mainstream wellness spaces rarely tailor to queer needs. Away from the pressures of a world that doesn’t ...

The Phish bassist remembers his friendship and performing with the Grateful Dead co-founder ...

Anxiety has become a common part of modern life. Many people openly say they struggle with anxiety and search for answers ...

Cold face immersion looks simple from the outside: a bowl, ice, water, and a deep breath before the plunge. Arauris Pure by ...

These athletes are challenging the stigma of mental illness and opening up about how they take care of their mental health ...