When one part of your life is off, everything feels off. Here’s why neglecting self-care creates emotional turmoil and how ...

Bureaucracy once swallowed Dutch home care. Buurtzorg flipped the script by trusting nurses and focusing on purpose.

Research reveals dual benefits as engaging programs improve resident quality of life and staff well-being.

Opinion editor’s note: Strib Voices publishes a mix of material from eight contributing columnists , along with other commentary online and in print each day. To contribute, click here . ••• I can’t ...

TikTok sure thinks so ...

Self-care refers to daily actions that maintain emotional, mental, and physical balance. For students, self-care includes exercise, mindful relaxation, digital balance, and organized routines.

Doctronic reports that weight bias adversely affects health, leading to avoidance of care and increased stress.

Katie McCrory shares her top tips for creating self-care practises with a breadth of benefits. By Sam Wylie-Harris.

Wellness practitioner Sherry Mukasa Matemachani shared self-care ideas and safety resources for Galentine's Day celebrations, ...

Self-love can improve many aspects of your life, including your health and relationships with others, Heather Loeb writes.

A well-established mindfulness program at Northeastern Elementary School is helping students make connections between care ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...