Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Experience in childhood greatly affect how we feel and behave as adults. People who had an unhappy childhood face unique challenges as adults, and often experience some self-destructive habits as a ...

A randomised controlled trial evaluates whether a structured self management intervention improves skills and quality of life ...

Adolescents and young adults with type 1 diabetes who reported receiving help with managing their disease may have better glycemic outcomes as they transition from pediatric to adult care, researchers ...

Capital limits for council-funded social care kept at levels set in 2010, meaning more people self-funding care ...

Science-backed self-care rituals that experts say truly reduce stress-you might already know a few. From tiny daily habits to ...

The shooter who killed his ex-wife and adult son at a youth hockey game in Rhode Island Monday was subdued by bystanders, but drew a second gun and killed themself, police said Tuesday ...

The surge in anti-LGBTQ+ legislation aligns with nationwide efforts fueled by groups like the Heritage Foundation and the ...

Children often blame themselves for issues at home. It can shape a lifetime of shame, depression, and anxiety. Here’s how self-blame forms, why it lasts, and how it shapes adulthood.

Research on burnout shows that several factors, such as workload, role overload, and lack of support, predict burnout far ...

Among caregivers of older adults with multiple chronic conditions in Chinese rural areas, self-efficacy and family support were full parallel mediators of the relationship between caregiver burden and ...

Not every parent is a good one. There are many toxic parent relationships. When an adult child is naturally emotional, they ...