Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.

Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...

When winter's shortened days bring down the mood, you can look to a few uplifting living room design updates to create a ...

For those prone to seasonal affective disorder, a shift in the sleep cycle can impact energy levels. Ben Akiba/E+ via Getty Images The annual pattern of winter depression and melancholy – better known ...

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. In these later months of the year and especially as we get deeper into ...

An analysis from mental health counseling company Thriveworks advised that, according to online search trends, seasonal depression will reach its peak the second full week of November. That means ...

PENNSYLVANIA, USA — We only had two days of sunshine the entire month of January, on Jan. 17 and Jan. 22. And while they were some of the grayest looking days, January days are also some of the ...

Those two go hand-and-hand and can affect many people throughout the season. According to an expert I spoke with at the Bowen Center, seasonal depression or SAD affects one out of every 30 Americans.

Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and lower sun angles, according ...