A new report from the AAP digs deeper than simple screen time limits for kids. Here are 4 practical takeaways for families.

I have four kids: two five-year-olds, one six-year-old, and one two-year-old. We currently reside in Florida, and I am a SAHM (Stay at Home Mom) and a full-time content creator. Screens I currently ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the American Academy of Pediatrics provide time-based guidelines for screens ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...