Endlessly dwelling over negative thoughts or ruminating is anything but helpful. Such repetitive endless feelings can not ...

Many of our daily thoughts are repetitive. We tend to think about the same things day after day, including ways to meet our basic needs, plans for our days, and our relationships. These types of ...

The relationship between death anxiety in patients with chronic illness and fear of the illness recurring or progressing is important to understand ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

Don't miss these arts events as three Sarasota cultural institutions celebrate their 100th anniversary and America blows out ...

“Baking for others can increase a feeling of wellbeing, contribute to stress relief and make you feel like you’ve done ...

You will be redirected to our submission process. Depression arises not only from direct stress exposure but also from complex disruptions in emotional processing, internal state regulation, and ...