“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Jennifer Aniston's trainer, Dani Coleman, has revealed the secret to the Hollywood star's fit and gorgeous shape at the age ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

It’s serendipitous that Bruno Mars has returned with a new single within a fortnight of the finale of Stranger Things. The ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

Overall, Billboard’s “New Year, New Me” playlist is about new eras (Sofia Reyes’ “IDGAF Era”), much-needed rebirths (Daddy ...

Actress Jennifer Aniston, 56, has one of Hollywood’s most sought-after physiques. Now, the trainer behind her toned muscles ...

LSU gymnastics opened their season to the public Friday night with their annual Open Mike Night intrasquad meet. A record ...

Jordan Chiles helped UCLA secure its first win of the season with near-perfect scores during the season opener on Saturday.

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

Mendoza has long credited a sports psychologist for helping him bring structure to his mental preparation. He's talked about ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...