Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Matcha Green Tea Matcha tea has various health benefits, including an enhancing effect on cognitive function, ...

Q: I have been a coffee drinker for as long as I remember. My wife has switched to tea and claims it gives her a similar ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.