Dr. Mindy Pelz joins TODAY to discuss her new book “Age Like a Girl” which helps women going through menopause reframe how to talk and think about the transformation, saying it can be a time to boost ...

The big thinkers at Aperture reflect on shower thoughts that challenge conventional thinking. 'You can't rename the Lincoln Memorial': Joe Kennedy III blasts Trump A ‘Trump class’ folly on the high ...

My areas of interest include supporting individuals, couples, and families navigating challenges such as anxiety, depression, cultural and family expectations, life transitions, and identity ...

Mike Spofford and Wes Hodkiewicz look ahead to Sunday's AFC-NFC battle with the Green Bay Packers taking on the Denver Broncos in Week 15. Mike Spofford and Wes Hodkiewicz break down the keys to the ...

Many of my clients come to therapy feeling “stuck.” They might describe themselves as broken, overwhelmed by self-doubt, or unable to manage life’s demands. They often carry the weight of unrealistic ...