This article highlights ten books that offer comfort and promote self-compassion. These books encourage readers to practice kindness towards themselves and the world, emphasizing the importance of ...

Happy US Independence Day, 4th July, wishes, images, quotes and greeting card messages are now trending across social ...

Below you will find 50 of his most popular and thought-provoking quotes that you can read whenever you need a moment of ...

Cultivating self-compassion can actually help you cope better with life’s struggles.

Being confident was never about being perfect—it was always about being comfortable in your skin. Confidence is the feeling ...

Research on Syrian refugees found high levels of trauma, depression and anxiety, but self-compassion made a major difference.

Self-compassion is a more stable, sustainable way to feel confident than self-esteem. Experts like a psychologist and a psychiatrist explain how to master it.