Find the answer for Powerlifting exercise from the people who brought you the USA TODAY Daily Crossword Puzzle.

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

From hockey games to speed puzzle competitions, this weekend has a lot in store for Connecticut residents. Here’s 8 Things to ...

Optical illusions have gained a lot of popularity recently, as they get our brain to exercise, and can be the perfect test of ...

Do you enjoy quick brain challenges that test your focus and patience? Then this optical illusion is made for you. At first ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Need help for Connections? Here are hints for today's puzzle in The New York Time's Connections game, with spoiler warnings ...

Enjoy a collection of fun brain teasers and puzzle games designed to stimulate your thinking and keep your mind sharp. Great ...

Jigsaw puzzles have been popular for ages and are often a go-to activity for entertainment on rainy days. However, many people are unaware that jigsaw puzzles offer several cognitive benefits that can ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...