Sprint legend Usain Bolt suffered a torn hamstring in his final race at a major event, the Jamaican has revealed.

Objectives The British Athletics Muscle Injury Classification (BAMIC) correlates with return to play in muscle injury. The aim of this study was to examine hamstring injury diagnoses and outcomes ...

Fitness Pro Superhuman Troy demonstrates five best bicep peak exercises that boost arm height fast. Donald Trump announces major change for school cafeterias Greenland's only US military base is ...

If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling exercises you use to chase a pump. From standard dumbbell biceps curls to ...

Correspondence to Dr Benno Ejnisman, Federal University of São Paulo, Rua Embaú 87, CEP 04039-060, São Paulo 05011001, Brazil; bennoale{at}uol.com.br This paper focuses on biceps injuries in shoulder ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...