Neuroscientists are increasingly finding that when you encounter a familiar reward, your body begins to gear up for action before you consciously weigh your options. Patterns of brain activity, ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and motivation for success.

BRANCHBURG, NJ, UNITED STATES, January 8, 2026 /EINPresswire.com/ — New resource helps veterinary professionals and cat caregivers strengthen bonds and encourage ...

Think of a person who had a really positive impact on you when you were learning a new skill. Were they stern and aggressive, or more like a cheerleader? I'd be willing to bet the people you learned ...

People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep ...