Even the big bands coming out of Manchester are not being written about by the local press, which is insane..." ...

From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

Poppers, a party substance long popular with gay men, were thrust into the national spotlight last week when one producer, Double Scorpio, claimed... Is the FDA cracking down on poppers? And if so, ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Kempsey will celebrate new citizens and outstanding community members at the Australia Day Citizenship and Awards Ceremony on ...

The U of A encourages all members of the campus community to familiarize themselves with the annual Alcohol and Other Drug Policy notification.

Thinking about what to eat after a workout may not seem like that big of a deal, but how you nourish yourself post-exercise is actually a really important part of recovery. Whether you’ve just ...