The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

Kinship reports eight fun indoor activities to keep dogs entertained during winter, emphasizing play, training, and mental ...

Miniature dogs are the best choice for small apartments. They do not take up much space, do not require long walks and can ...

Modern parents often find themselves in a silent battle against glowing rectangles. While technology offers incredible ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

Even indoor cats need stimulation and movement. These engaging activities help your cat stay healthy, happy, and entertained.

Community members who want to celebrate the New Year with an outdoor, physical activity can take advantage of two opportunities to participate in local orienteering events on New Year’s Eve and New ...

Active Eastbourne and Lewes has announced that a Fit for All Festival will take place over a weekend in March.