The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

Kinship reports eight fun indoor activities to keep dogs entertained during winter, emphasizing play, training, and mental ...

Miniature dogs are the best choice for small apartments. They do not take up much space, do not require long walks and can ...

Even indoor cats need stimulation and movement. These engaging activities help your cat stay healthy, happy, and entertained.

A 2023 survey found that 60% of Americans of all ages feel lonely. While we may assume this primarily affects older adults, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Active Eastbourne and Lewes has announced that a Fit for All Festival will take place over a weekend in March.

Your Day: Adventure is calling, Sagittarius! You're feeling vibrant and ready to take on the world. Today is all about ...

This is the latest in a Tuesday series of feature stories on local educators. ANDERSON — Linda Williams-Boyd’s love of sports paved the way for her career as a physical education teacher.