If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Ditch the high-risk movements that stall your progress; elite trainers reveal the joint-friendly staples that build a ...

Fitness experts reveal that training smarter, not harder, is the secret to maintaining elite strength and joint health as you ...

Captive wild animal encounters are hugely popular, thanks partly to social media. But our investigation shows many creatures ...

Before discovering how to disarm bullies for good, Jonny Shannon thought his physical appearance and learning disorder made him an all too easy target throughout his disrupted secondary schooling.

Get stronger after 50 in 12 minutes, try this CPT-guided morning routine today.

Run faster and more efficiently with these moves.

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

There’s unfortunately no way to make blisters, ingrown hairs, and sweat stains disappear forever, but these products make ...

Bodybuilder and fitness influencer Sam Sulek showed off his huge back during a workout ahead of the 2026 Arnold Classic in March.