Real Simple on MSN
Your nighttime routine might be too busy—here’s what to cut, according to sleep experts
When it comes to getting enough sleep, most advice focuses on habits you should do before bed. Think gentle stretching, warm ...
Being able to speak more than one language is a valuable skill that takes a lot of time and effort to master. Some people grow up speaking different dialects based on how they’re spoken to at home and ...
3hon MSN
The secret world of animal sleep
Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...
An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...
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