Berries are a great source of polyphenols, but foods like herbs, spices, dark chocolate, coffee, tea, olives, nuts, and some ...
Fitgurú on MSN
The heart-healthy cheat sheet: New study identifies 7 "super-polyphenols" that reverse aging arteries
Groundbreaking research reveals that daily intake of specific plant-based compounds can significantly lower blood pressure and cholesterol over an 11-year period.
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