While the tour’s new pace-of-play policy doesn’t go into effect until late March, players made good time at Bradenton Country Club.

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Every morning, a group gathers at a graveyard in Harare to exercise, using the wide paths for walking, stretching, and other ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Dr Johannes Marisa, public health specialist "People are just glued to their televisions, people are glued to their phones, to their laptops, by so doing they forget that exercise is of paramount ...

Nelly Mutandwa joins others in Zimbabwe’s Harare cemetery for a daily fitness routine combating non-communicable diseases.

In Harare, Zimbabwe, 65-year-old Nelly Mutandwa joins the Commandos Fitness Club for daily workouts in a cemetery to manage diabetes amidst growing non-communicable diseases in Africa. With limited ...