Nelly Mutandwa joins others in Zimbabwe’s Harare cemetery for a daily fitness routine combating non-communicable diseases.
In Harare, Zimbabwe, 65-year-old Nelly Mutandwa joins the Commandos Fitness Club for daily workouts in a cemetery to manage diabetes amidst growing non-communicable diseases in Africa. With limited ...
At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...
Africanews English on MSN2h
Fitness club helps Zimbabwe’s elderly fight chronic diseasesWith limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can. They aim to combat Africa's growing problem of chronic diseases like heart ...
The Associated Press on MSN9h
Fitness club in a Zimbabwe cemetery aims to outpace death one step at a timeAt dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...
Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...
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