Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

If "The Real Housewives" franchise has taught us anything, it's that cosmetic procedures can give you an entirely new life, as seen with these transformations.

Health professionals say the way we use laptops and other portable devices is contributing to a growing wave of neck and ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Martha Stewart, 84, shut down rumors that she’s had invasive cosmetic surgery, aside from one injury that landed her in a ...