Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Dr. Brent Alvar, PLNU’s associate dean and the graduate program director in the department of kinesiology, calls it an ...

Leadership lessons from William McRaven, best known for his role as the Navy SEAL commander in charge of the team that took down Osama Bin Laden ...

Saying that “now the time just feels right,” Cam Holding is retiring after 12 seasons in the National Lacrosse League.

Teams from each service went head-to-head in training events for unmanned systems, including convoy ambushes and ...

A car, filled with guns, ammunition, silencers, and other weapons, was registered to a Navy Sailor who was disciplined and ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

The Senior Community Service Employment Program has just been approved for funding after President Trump’s anti-DEI policies ...

The International Maritime Organization wants shipping to be emissions free by 2050. This sounds daunting to some, but the US ...

Stephen Miller, Donald Trump’s deputy chief of staff for policy and homeland security advisor, lashed out at Robert De Niro ...