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Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Morning and evening workouts offer unique health benefits. Know how exercise timing affects energy, sleep and consistency; ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Milk can be more hydrating than water, especially in winter when dehydration risk rises. Studies show that its electrolytes, ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

The natural deodorant that actually works — and doubles up as a perfume - Salt & Stone’s natural deodorant is one of the best ...

DWINDLING DAYLIGHT HOURS, sub-zero temps, Sunday Funday—we understand the urge to weather winter on the couch wearing all ...

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports ...

A few years ago, if you’d told me I’d stop wearing deodorant altogether, I’d have laughed in disbelief. Like most people, I ...

Save 54 per cent on this two-pack of "reliable" carbon monoxide detectors. The 5-in-1 gas detector is a simple way to add ...