If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Vitamin D supports skin cell growth and repair, which means deficiency can sometimes show up on the skin. Studies show that low vitamin D levels may be linked to dullness, dryness, faster-aging skin, ...

Structural engineer Webb Yates has completed its first structural stone building for a commercial developer. Thomas Lane reports on the firm's 20-year mission to establish stone as a sustainable alter ...

After MAGA, the left will need to be ready with a theory of how to rebuild the federal administrative state—not as it was ...

For BioTechUSA and FC Barcelona, it is of utmost importance to provide athletes, coaches, and fans with accurate, science-based information. Their shared objective goes beyond boosting team ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

The Supreme Court has gone along for years with President Donald Trump’s unconventional moves and brash legal arguments, as the conservative majority emphasized its regard for the presidency and ...

London's tattoo scene is one of the most vibrant and diverse in the world. From traditional British designs in Soho ...