Beach season is upon us. Temperatures are rising. It was in the 90s in Florida all weekend. Next week temperatures in NYC and ...

Huge thanks to hieuddo for their effort to get this up and running. There are still a few issues I've noticed with how the repo is updated. While this is a good companion to have, following up with ...

Strength plateaus happen to nearly everyone, but the right mix of progressive overload, autoregulation, and recovery can reignite progress. Tools like MacroFactor’s Smart Progression and RPE-based ...

In recent months I have written at length about how being introduced to the MacroFactor app changed my life for the better. I ...

Jeff Nippard, the Canadian natural bodybuilder, powerlifter, and fitness educator, is grappling with the sudden death of his fiancée Stephanie Buttermore at 36. Known for his science-based approach to ...

Waterloo Sparkling Water has named Dentsu Creative its Social Agency of Record following a review process. The remit includes social strategy, creative development, content production, and ...

Waterloo Sparkling Water has named Dentsu Creative as its social agency of record following a competitive review, Marketing Dive can exclusively share. The nearly 10-year-old sparkling water brand ...

Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart insights. Apps like Nourish, Cronometer, and MacroFactor cater to different needs, ...

SINGAPORE – January is a great time to get your digital life organised, which will simplify your real life. The Straits Times rounds up six apps to help you stay on ...

Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here. Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines ...

How Smarter Nutrition Apps are Transforming Daily Meal Tracking, Offering Accurate Macro Insights and Personalized Goals for Healthy Eating Habits Macro-tracking apps help you monitor proteins, fats, ...