Did your Apple Watch run out of juice during your workout, leaving you no record of all those burned calories? Don't worry; you can still make up for it by manually adding your workout data to the ...

Physically writing things down with pen and paper is a fleeting method for keeping track of things in this highly digital age. Yet, you might be able to take your fitness efforts to the next level by ...

Trotting atop a twirling log at an Austin swimming pool, I feel a little like Paul Bunyan, minus Babe the Blue Ox and the checkered shirt. Technically, though, I’m no lumberjack (or Jane). I’m just ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...