Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

Skin barrier health has become one of the biggest beauty topics of the year, with countless products promising to “repair” ...

A single-arm intervention study in Japanese adults with moderate chronic kidney disease found that replacing breakfast with ...

Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight inflammation and ...

Life may have emerged from a surprisingly simple network of chemical reactions long before cells or genes existed.

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks ...

Dry-eye symptoms often intensify in winter as low humidity, cold winds, increased screen exposure and dehydration destabilise ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

A deeper look at what one supercentenarian’s labs can teach us about aging, cholesterol, and what really matters for ...

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Hormonal changes are another important cause. Thyroid hormones are responsible for keeping almost all organs in the body, ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...