I wrote down my daily moods in a journal for years. Habits like expressing gratitude, socializing, and quitting social media ...

Part two of Christie Jenkins' five-part series on bravery. It is inspired by her chat with Crista Samaras, founder of Brave ...

Hoarding may represent a misfiring of one of the brain’s oldest imperatives: to seek safety in connection. Where human bonds ...

After army veteran Geoff Stear witnessed a traumatic incident in the Falklands, he developed extreme trauma reactions ...

Science-backed thiamidol inhibits melanin production, helping to visibly reduce blotchy light and dark patches. Combined with ...

Jack Conte hates the word “influencers.” As the CEO of Patreon, he would rather people call artists “creators” if what they do is build loyal fanbases willing to pay for what they do online. While ...

A neurologist has issued a stark warning about smartphone usage, suggesting it may be harming our brains. He has called on ...

The notion that mastering a musical instrument is solely for the young or the naturally talented is being challenged. In fact, picking up an instrument later in life offers significant benefits for ...