PHILADELPHIA (WPVI) -- Shoshana shows us how adding a resistance band and some weights can engage your whole body.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

From squats and lunges to the importance of maintaining a healthy weight, physiotherapists share advice on how to maintain strong knees and avoid pain ...

Here are our picks for best albums released outside of South Carolina in 2025, from Wednesday to Addison Rae to Hayley ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

German hard rock band Scorpions will kick off their much-awaited return to India with a live concert in Meghalaya's Shillong on April 21.

German hard rock band Scorpions will kick off their much-awaited return to India with a live concert in Meghalaya's Shillong on April 21.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The New Zealand Dollar is moving without a clear bias against the US Dollar, trading within a tight range around 0.5780 on ...

The NZD/USD pair extends the decline to near 0.5765 during the Asian trading hours on Thursday. The New Zealand Dollar (NZD) ...

As daylight shortens and temperatures drop, many people find their activity levels decreasing. Cold weather, icy sidewalks and reduced daylight all challenge motivation and safety. Yet maintaining ...