"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Lengthen and lean out your legs with these 3 quick moves!!” Austin captioned the video. “Remember to ...

How to get perfect looking legs. With this legs exercise you'll quickly have lean, firm and sexy looking legs. With the summer time being around, don't we all want to show of our legs, but don't ...

If you want strong, lean legs and a workout for heart health, fitness pro Denise Austin has your back with two of her “favorite” multitasking moves. Austin is always sharing helpful, easy workout ...

Rebuild leg muscle after 50 with these 5 joint-friendly morning exercises. Safer than squats and easy to do at home.

The desire for toned legs and a firm posterior is on many people’s minds. While achieving these fitness goals requires dedication, a well-structured workout routine can deliver noticeable results in ...

Doing leg workouts is one of the best things you can do for your overall fitness. Not only do your legs contain some of your largest muscle groups (think: quads, hamstrings, glutes and calves) but ...

You don't need a gym membership or fancy equipment to level up your leg workout. Simply add a dumbbell to these simple lower-body exercises. Stand with your feet wider than the hips with your toes ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which included lunge variations and ballet-inspired exercises. “Lengthen and ...