Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

Different people have different reasons for preferring solitude, but that preference could also say a surprising amount about ...

What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

While it may not be surprising that I’m personally feeling the importance of a few close, deep friends (‘heart friends’), it ...

Research reveals that those who dodge phone calls in favor of texting aren't the antisocial introverts society makes them out ...

Always pick the aisle? Refuse to sit on the right side? Here's why experts say your plane seat choice may mean more than you ...

While the world celebrates multitaskers who can juggle endless projects simultaneously, psychologists have discovered that ...

Personality tests are a tool for insight, but they can also limit your potential. Learn why your results aren’t a ceiling and ...

People who are often misunderstood for being too quiet actually have some of the most authentic personality traits.

Loneliness is a feeling that can be intimidating, but the truth is that it is almost a necessity for human beings. Pausing ...

Each of us experience profound changes across the course of our lifetime and yet, we still have a sense of being the same ...

Winter can be especially tough for some people, and those who feel less motivated when it's cold outside usually have ...