For those who thought that hunter-gatherers were lost to the pages of history, think again. They are still roaming and foraging if you know where to look. A small team of volunteers, myself included, ...

Our team of a half dozen volunteers worked for a little over an hour, amazed at the size of these starchy beasts in the earthy soil. Anyone can view a sampling of recent comments, but you must be a ...

Bruce’s Yam Mallow Casserole With Pineapple and Cinnamon 4.3 (30) Start Cooking By Becky Krystal This sweet potato casserole topped with marshmallows is adapted from the one printed on the side of ...

Yes, you can freeze yams for up to 6 months. You can either parboil them or cook them before freezing; it’s up to you. Just make sure they’re tightly wrapped and protected from freezer burn before you ...

Boiling sweet potatoes tends to lower their glycemic index compared to baking. Purple sweet potatoes contain antioxidants that can help lower blood sugar. Eat sweet potatoes in moderation, filling no ...