After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

In this challenge, simple ab workouts show how to build strength at home. Message to Ken Burns: What Lincoln said about our ...

Jennifer Aniston has sparked concern among friends with her intense workout.Following Aniston's new workout footage, showing ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Hrithik Roshan turns 52 today, but continues to defy ageing. His trainer reveals the disciplined workout, smart cardio, and ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

A 65-year-old grandmother and personal trainer has disclosed her weekly exercise regime and eating plan – including adding butter to her coffee and consuming six meals a day. Lesley Maxwell, who ...

Everything you need to know about high intensity interval training to help you hit the ground running in 2026 – including a ...