Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

When we stop avoiding hard feelings, we unlock endurance, clarity, and real joy. A trained mind can carry us through pain—and ...

Amanda Kay Hayes has released her new children's book, "Love Filled," a heart-centered story that helps children understand emotion, connection and the healing power of love. Through the eyes of a ten ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles like sleepless nights, persistent stress, relationship tensions, and unwanted ...

Find out everything you need to know about how to get Dream Eater in Pokémon Legends Z-A, as well as which Pokémon can learn ...

A novel that already has an adaptation on the way starring Margaret Qualley and Thomasin McKenzie, Victorian Psycho follows a ...

This year's Dom Pérignon Party at The Little Nell marked a historic 10th anniversary for the hotel's celebration, bridging ...

Last year, the U.S. Food and Drug Administration approved a new drug — suzetrigine — the first truly new kind of painkiller ...

Starting this month, students considering 132 of California's colleges will see a warning label about alumni earnings when applying for financial aid.

Rising inflation, unemployment, global conflicts, climate anxiety, and economic uncertainty have chipped away at Gen Z’s ...

Are nontraditional therapies like hypnosis, acupuncture and meditation safe and effective during pregnancy? Here's what to know.