Daily consumption of Isabgol (psyllium husk) is generally safe when taken in the recommended dose of 1–2 teaspoons mixed with ...

Over-the-counter antacids (such as Tums or Alka-Seltzer) and more powerful prescription meds can stop heartburn in its tracks ...

Psyllium is considered a gentle laxative with other possible health benefits, but experts recommend speaking to your doctor before you take psyllium daily over the long term.

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

Should you take vitamin C or zinc when you are sick with a common cold or influenza? Immunologist Zachary Rubin explains ...

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.