You don't always need a lab to test if your spices are genuine. A few simple kitchen checks can reveal adulteration ...

Back pepper’s real place is not in a shaker but in the kitchen, where it adds heat to dishes such as the Tamil ‘kuzhambu’, or ...

Natural Remedy for Stomach Discomfort Using Asafoetida on the Navel for Gas Relief: Stomach issues such as gas, bloating, and ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of ...

Try these four yoga-friendly lentil recipes to warm up your winter: Whole Masoor Dal, Ridge Gourd-Moong Dal, Urad Dal-Spinach Sagpaitaa, and Andhra-Style Tangy Dal-Vegetable Stew. These rustic dals ...

Chaat masala, a beloved Indian spice blend, is not inherently unhealthy. Its traditional ingredients like cumin and coriander ...

“Fried onions are perfect when added to the layering process of biryanis and pulaos or even to garnish plain rice. When ...

A Flavorful Breakfast Option Breakfast often becomes monotonous when we stick to the same dishes daily. To spice things up, ...

Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

Annakut, celebrated the day after Diwali on Govardhan Puja, symbolises gratitude and abundance. Devotees prepare and offer a ...

This one is minimal, clean, and deeply satisfying. The scent of asafoetida lifts sleepy lentils, while cumin seeds bring a toasty backbone. A slit green chilli gives a fresh, grassy heat that does not ...